Suitable for everyone who likes cardio and group training.
ABOUT THE SESSIONS
The instructors build their own virtual track consisting of intervals, sprints, climbs etc. with a pace that follows the beat of the music.
ROOM & MATERIALS
The sessions are held in the Cardio room, containing a number of bikes. The bikes allow you to alter the resistance to match the virtual track and your own fitness level.
The sessions are booked in our app, on our web page or by drop-in if there are spots available. Collect your ticket at the latest 10 minutes before the session starts, in the registration computers located at our entrances.