Cardio and fitness training is advantageous for both your physical and psychological well being. This timed run is a way for you to get a measure of your progress.
ABOUT THE SESSIONS
The trail is a fixed 2.5 km course that you can choose to run either 1 or 2 laps in. The instructors will record your time and show you the trail, allowing you to put all your focus on running.
LOCATION & EQUIPMENT
The session is held outdoors and we meet up on the StiL parking lot, outside the entrance, at the appointed time. Wear suitable clothes and running shoes.
Testrundan is booked in our app, on our web page or by drop-in if there are spots available. Collect your ticket before the session starts, in the registration computers located at our entrances.