A fun and tough sport that will improve your fitness and oxygen uptake since controlling your breathing is a fundamental part of the sport.
ABOUT THE SESSIONS
A tougher and harder take on swimming. The need to control the breathing and not being able to breathe at all times make it physically demanding for both fit and unfit persons.
LOCATION & EQUIPMENT
The practices take place in Pontusbadet. The gear we use is flippers, mask/goggles and snorkel and are all available to borrow.
The sessions are booked on our web page or in our app. But you are welcome to check out our Facebook page for more information and updates.