Skate skis

 

The Skate skis are already prepared. So no need for preparing the Skis, you can just put them on.

Skate poles = 0.9 x Your length 
Ski boots: Take a size larger than normal when booking a ski boot, as they are small in size.
Ski length: Choose a pair according to your weight. Suitable weight intervals are written on the skis.

If you are renting skis to join Thursday practices with StiL Längdskidor, the rent is 50 SEK/pair.

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