Massage is an old and well established treatment that stimulates circulation and strengthens the muscles, and balances their interaction with the bones and skeletal structure. We offer classical massages of either 30 or 60 minutes.
This type of massage consists of different grips, trigger point treatment, stretching and elongation of muscles. It differs from classical massage in that it is not done for meditative purposes, but rather to relieve pain in local or regional parts of the body. One treatment takes 60 minutes and can be performed by most of our massage therapists.
Hot stone massage is a holistic treatment, where the therapist uses warm basalt (lava) rocks and aromatic oils. The heat from the stones enhances the ability to reduce tension and relieve stress, and enables the massage to reach muscles deeper within the body. Hot stone massage gives the recipient a feeling of serenity and well-being.
The hand polished volcanic stones contain minerals and iron that are absorbed through the skin and allows the stones to retain heat for a longer time. This treatment is an excellent complement to a number of different massage styles.
This massage type is a deep full-body treatment used to loosen tight and stiff muscles and joints. It is performed with oil and heated bamboo sticks of different sizes, enabling both deeper treatment and access to trigger points. This results in a comprehensive therapy that can relieve tension and stress effectively. The treatment time is 60 minutes.
We also offer sitting classical massage in a massage chair. This is a great alternative for those who have difficulty lying down and relaxing on a massage bench. Treatments are either 30 or 60 minutes.
|PRICE FOR MEMBERS*||Classical||Treatment||Hot Stone||Bamboo|
|Half body (30 min)||350 SEK||---||---||---|
|Full body (60 min)||550 SEK||600 SEK||650 SEK||650 SEK|
|STANDARD PRICES||Classical||Treatment||Hot Stone||Bamboo|
|Half body (30 min)||420 SEK||---||---||---|
|Full body(60 min)||630 SEK||650 SEK||720 SEK||720 SEK|
*Only for persons with an active StiL card.
A massage can be booked as early as four weeks in advance, and at the latest 24 hours in advance.
During the first 13 weeks of the pregnancy, it is not recommended to get a massage due to the higher risk for miscarriage. After week 13, massage is a good way to treat any tension you might feel in your body. Later during the pregnancy, the sitting massage is a great alternative if your belly is too large to allow you to lie down. Both classical and hot stone massage can be performed in the seated position. To book a massage during your pregnancy, contact the reception in good time so that we can book the right masseuse and prepare the treatment.
Cancelling an appointment is done at the latest 24 hours in advance. If the appointment is missed and has not been cancelled, there is a fee of 300 SEK.